New Year, New You: A Resolution for Cancer Prevention and Management
As the calendar turns, welcoming a New Year brings with it a sense of renewal and an opportunity to set meaningful resolutions. While health often takes centre stage in these…
12 January 2024
3 Must-Know Facts about Cervical Cancer
Cervical cancer is the 10th most common cancer affecting 221 women in Singapore yearly. It occurs when there is uncontrolled growth of abnormal cells in the lining of the cervix.…
5 January 2024
Calorie-Dense versus Nutrient-Dense Food
What exactly is a calorie? Calorie is the unit that we use to count the energy content in food. Calorie-dense food refers to food that are high in calories but…
15 December 2023
Cancer In Older Adults: Should I Consider Cancer Treatment? Would I Be Able To Take It?
Cancer In Older Adults: Should I Consider Cancer Treatment? Would I Be Able To Take It? Cancer in older adults, occurring in individuals aged 65 years or older, presents unique…
8 December 2023
Gastrointestinal Stromal Tumours (GIST)
Gastrointestinal Stromal Tumours (GIST) What is GIST? Gastrointestinal stromal tumour (GIST) is a cancer affecting the digestive tract or nearby structures within the abdomen, most often presenting in the stomach…
3 November 2023
Breast Cancer: Risk Factors, Symptoms & Screening
How Does Breast Cancer Develop? Cancer occurs as a result of genetic mutations or other abnormal changes in genes responsible for regulating cell growth. Normally, your body cells replace themselves…
6 October 2023
5 Facts About Ovarian Cancer Every Woman Must Know
Ovarian cancer refers to a type of gynaecological cancer that arises from the uncontrolled growth of malignant cells in the ovaries. In Singapore, ovarian cancer is the sixth most common…
22 September 2023
Texture-Modified Diet: What Matters?
Chewing and swallowing difficulties are common in the community, especially among the elderly, people who undergo dental procedures or nasopharyngeal cancer fighters. Poor chewing ability may affect digestion and lead…
8 September 2023
Online Self-Care
Self-care involves activities that promotes enhanced well-being & healthy functioning. It aims at holistic caring for the self to fulfil needs in the various life aspects. With multiple stressors arising…
18 August 2023