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Guidelines for Cancer Survivors
Feb 25, 2021The American Cancer Society (ACS) has published a set of guidelines for cancer survivors. The guidelines include ...
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Healthy Substitutions in Baking and Cooking
Feb 18, 2021Did you know that you can substitute common ingredients with healthier alternatives while retaining its flavour? Salt ...
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Secrets of Longevity: What can we learn from the Blue Zone Diet?
Jan 28, 2021Want to live a long and healthy life? You might want to try the Blue Zone Diet. The five Blue Zones in the world are ...
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A Merry Heart Doeth Good Like A Medicine
Jan 07, 2021In 2012, I began participating in various activities organised by 365 Cancer Prevention Society. When the Day Activity ...
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American Cancer Society 2020 Cancer Prevention Guidelines
Dec 24, 2020The American Cancer Society (ACS) has recently updated its cancer prevention guidelines, published on the 9th June ...
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To Juice? Or Not To Juice?
Dec 10, 2020To Juice? Or not to juice? Question: I’ve heard that juicing is an important part of a cancer-fighting diet. ...
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Fibre & Cancer – High Fibre or Low Fibre Diet?
Nov 26, 2020Question：I’ve heard that a high-fibre diet is good to prevent cancer. I’ve also heard that cancer patients should be on ...
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