Counselling  Services

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Patricia Lee64, Lung Cancer Fighter

“After my surgery, I was feeling very helpless and worried because of the unknown of my illness. A lot of times, my mind was full of negative thoughts which led to my sleeping problem. After a few counselling sessions, I have learned how to take things one step at a time, not to think too much, recognise the distortions in thinking and address the negative thoughts. I started to open up more and learnt to accept whatever I have encountered, live at this present moment, and appreciate the people and environment around me.”

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Lee Ah Nooi72, Breast Cancer Fighter

“When I was diagnosed with cancer, I became depressed and was unwilling to be in contact with others. My daughter came across 365CPS and urged me to contact them for help. Through the counselling sessions by the 365CPS counsellor, I have learnt how to deal with the negative impacts caused by the illness. When I am angry or emotional, I have learnt that the most effective method is to take deep breaths and concentrate on peaceful situations. I also learnt to understand my inner needs through art therapy. Under 365CPS’s unwavering care and guidance, my life has become wonderful! Thank you 365CPS!”

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Yaw Eng Lin49, Lymphoma Fighter

“Due to my condition, I was very worried, confused and anxious. Through the counselling sessions, I have learnt useful techniques to relax and gained more self-awareness. The counsellor is very patient, analytical, dedicated and helpful. She showed me clearer picture of my situation and alerted me on any unconstructive behaviours that would potentially contributes to my problems. And there were related and easy homework at the end of the sessions, which saved me from problems.”