{"id":3969,"date":"2024-09-20T16:59:12","date_gmt":"2024-09-20T08:59:12","guid":{"rendered":"https:\/\/365cps.org.sg\/resourcehub\/?p=3969"},"modified":"2024-10-07T17:08:18","modified_gmt":"2024-10-07T09:08:18","slug":"how-to-support-cancer-fighters-on-their-cancer-journey","status":"publish","type":"post","link":"https:\/\/365cps.org.sg\/resourcehub\/how-to-support-cancer-fighters-on-their-cancer-journey\/","title":{"rendered":"How to support Cancer Fighters on Their Cancer Journey"},"content":{"rendered":"<p>The cancer journey is often marked by uncertainty and loss. During this challenging time, cancer fighters may be emotionally vulnerable and require extra understanding and support. As caregivers, we can play a crucial role in helping them navigate this difficult period.<\/p>\n<p>Here are some tips for effective communication with cancer fighters:<\/p>\n<h4>What to do:<\/h4>\n<ul>\n<li>Provide a listening ear.<\/li>\n<li>Understand what has been affecting them.<\/li>\n<li>Express your concern and show support.<\/li>\n<li>Validate their feelings by acknowledging how they feel.<\/li>\n<li>Physical touch (E.g. A friendly hug or hand-squeeze).<\/li>\n<li>Listen actively without judgment.<\/li>\n<li>Give your full attention to them.<\/li>\n<li>Allow for moments of silence without feeling pressured to fill them with words.<\/li>\n<li>Respect their privacy &amp; give them space \u2013 If they avoid certain topics, do not force the conversation.<\/li>\n<li>Offer continuous support throughout the whole cancer journey (i.e. from diagnosis to recovery).<\/li>\n<li>Assure them that you will be there to listen if they want to talk, and then follow through.<\/li>\n<\/ul>\n<h4>What to avoid:<\/h4>\n<ul>\n<li>Making judgments about their behavior (e.g. \u201cCrying is bad for you\u201d).<\/li>\n<li>Avoid telling them how they should feel. Expecting them to be strong or avoid sadness can add unnecessary pressure. (e.g. \u201cYou should be strong and strong, you cannot feel sad\u201d).<\/li>\n<li>Dismissing their concerns (e.g. \u201cYou are just thinking too much\u201d).<\/li>\n<li>Saying you know how they feel \u2013 We can never fully understand the experiences of a cancer patient, everyone&#8217;s experience is unique.<\/li>\n<li>Taking things personally when they seem upset\/angry or avoid certain topics.<\/li>\n<li>Offering unsolicited advice.<\/li>\n<li>Comparing their situation with someone else&#8217;s \u2013 Every patient&#8217;s cancer experience is unique.<\/li>\n<li>Humour \u2013 Unless they have used it themselves.<\/li>\n<li>Interrupting \u2013 Let them lead the conversation.<\/li>\n<li>Cheer them up if they cry \u2013 Acknowledge their feelings and let them know that it&#8217;s okay to cry. Sadness is a normal part of the cancer experience.<\/li>\n<li>Changing the subject if you\u2019re finding it difficult or upsetting \u2013 say how you feel, this can prevent any awkwardness.<\/li>\n<\/ul>\n<p>The most important thing is to approach cancer fighters with genuine understanding, care, and a willingness to support them. This will help build a strong and lasting relationship.<\/p>\n<p>Should you need someone to talk to, you may reach out to our <a href=\"https:\/\/365cps.org.sg\/counselling-services\/\">counsellors<\/a> for support.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The cancer journey is often marked by uncertainty and loss. During this challenging time, cancer fighters may be emotionally vulnerable and require extra understanding and support. As caregivers, we can&#8230;<\/p>\n","protected":false},"author":13,"featured_media":3971,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,60,16],"tags":[47,90],"class_list":{"0":"post-3969","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogs","8":"category-featured-posts","9":"category-mental-wellness","10":"tag-mental-health","11":"tag-mental-wellness"},"acf":{"standfirst":"","author_":"Mark Tan","job_title":"Associate Counsellor","organisation":"365 Cancer Prevention Society","link":"","post_header_image":3971,"background_alignment":"center"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to support Cancer Fighters on Their Cancer Journey | 365 Cancer Prevention Society<\/title>\n<meta name=\"description\" content=\"Cancer fighters may be emotionally vulnerable and require extra understanding and support. 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