{"id":2915,"date":"2023-03-09T15:10:17","date_gmt":"2023-03-09T07:10:17","guid":{"rendered":"https:\/\/365cps.org.sg\/resourcehub\/?p=2915"},"modified":"2023-08-11T10:26:29","modified_gmt":"2023-08-11T02:26:29","slug":"post-surgery-diet","status":"publish","type":"post","link":"https:\/\/365cps.org.sg\/resourcehub\/post-surgery-diet\/","title":{"rendered":"Post-Surgery Diet"},"content":{"rendered":"

Disclaimer: The information below is only a general recommendation. You should consult your doctor and\/or dietitian regarding your diet after surgery for individualised nutritional requirements based on the surgery type, existing medical conditions and current health status.<\/em><\/p>\n

Diet plays an important role after surgery to speed up wound healing and recovery, thus reducing the length of hospital stay. Adequate nutrition intake helps one to regain strength and recover more quickly.<\/p>\n

The table below shows a general diet recommendation after surgery:<\/p>\n\n\n\n\n\n\n\n\n\n
Food Groups<\/strong><\/td>\nRole in Post-Surgery<\/strong><\/td>\nFood Examples<\/strong><\/td>\n<\/tr>\n
Lean Protein<\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Promote wound healing<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Improve immune system<\/td>\n

Lean meat, fish, dairy products, soy products, eggs, nuts and seeds, beans and lentils<\/td>\n<\/tr>\n
Wholegrains<\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Source of energy and fibre to promote wound healing<\/td>\nBrown rice, brown bread, wholegrain noodles, oats, barley, millets, buckwheat, quinoa<\/td>\n<\/tr>\n
Fruits & Vegetables<\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Source of Vitamin C<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rebuild collagen and soft tissues<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Promote wound healing<\/td>\n

Fruits and vegetables<\/td>\n<\/tr>\n
Healthy Fats<\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Boost immune system<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Prevent wound infections<\/td>\n

Healthy oil (except coconut and palm oil), nuts and seeds, avocado<\/td>\n<\/tr>\n
Iron-rich Food<\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Replenish red blood cells<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Reduce risk of weakness<\/td>\n

Lean red meat, nuts and seeds, dark green leafy vegetables<\/td>\n<\/tr>\n
Water<\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Promote adequate hydration<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Promote wound healing<\/td>\n

Plain water, clear soup, unsweetened beverages<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

We may have heard to avoid chicken, seafood, eggs or soy sauce after surgery, as it may trigger wound infections or darker wounds. Insufficient evidence has proven this claim; thus it is recommended to continue a healthy and balanced diet after surgery, while limiting the following food items:<\/p>\n\n\n\n\n\n
Food Items<\/strong><\/td>\nExplanation<\/strong><\/td>\n<\/tr>\n
Alcoholic Beverages<\/td>\n–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Interact with medication<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Trigger dehydration and impair wound healing<\/td>\n<\/tr>\n

Highly Processed Food<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fast food<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Processed meats<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sweetened food<\/td>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lack of nutrients for wound recovery<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 May promote inflammation<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Let\u2019s make good food choices to speed up body recovery and resume normal energy levels!<\/p>\n","protected":false},"excerpt":{"rendered":"

Disclaimer: The information below is only a general recommendation. You should consult your doctor and\/or dietitian regarding your diet after surgery for individualised nutritional requirements based on the surgery type,…<\/p>\n","protected":false},"author":3,"featured_media":2501,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,15,17],"tags":[43],"class_list":{"0":"post-2915","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogs","8":"category-nutrition","9":"category-physical-wellness","10":"tag-diet"},"acf":{"standfirst":"Diet plays an important role after surgery to speed up wound healing and recovery, thus reducing the length of hospital stay. 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