{"id":2372,"date":"2022-10-27T12:00:56","date_gmt":"2022-10-27T04:00:56","guid":{"rendered":"https:\/\/365cps.org.sg\/resourcehub\/?p=2372"},"modified":"2023-01-18T15:43:06","modified_gmt":"2023-01-18T07:43:06","slug":"better-spiritual-health-better-mental-health","status":"publish","type":"post","link":"https:\/\/365cps.org.sg\/resourcehub\/better-spiritual-health-better-mental-health\/","title":{"rendered":"Better Spiritual Health, Better Mental Health"},"content":{"rendered":"<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\">\n<div dir=\"auto\">When we face life-changing adversities, we might feel lost and confused. That is why we often question the meaning of life. Meeting our spiritual needs is a form of taking care of our mental health too. Caring for ourselves spiritually does not need to be limited to only religious practices, but it can also be done in many other ways.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">Read on to find out what we can do for ourselves to cater to our spiritual needs!<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2374\" src=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-1024x1024.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-1024x1024.jpg 1024w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-300x300.jpg 300w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-150x150.jpg 150w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-768x768.jpg 768w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-1536x1536.jpg 1536w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-2048x2048.jpg 2048w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-100x100.jpg 100w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-140x140.jpg 140w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-500x500.jpg 500w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-350x350.jpg 350w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-1000x1000.jpg 1000w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-800x800.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2375\" src=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-300x300.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-300x300.jpg 300w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-1024x1024.jpg 1024w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-150x150.jpg 150w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-768x768.jpg 768w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-1536x1536.jpg 1536w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-2048x2048.jpg 2048w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-100x100.jpg 100w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-140x140.jpg 140w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-500x500.jpg 500w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-350x350.jpg 350w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-1000x1000.jpg 1000w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_2-800x800.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2376\" src=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-300x300.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-300x300.jpg 300w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-1024x1024.jpg 1024w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-150x150.jpg 150w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-768x768.jpg 768w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-1536x1536.jpg 1536w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-2048x2048.jpg 2048w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-100x100.jpg 100w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-140x140.jpg 140w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-500x500.jpg 500w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-350x350.jpg 350w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-1000x1000.jpg 1000w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_3-800x800.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2377\" src=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-300x300.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-300x300.jpg 300w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-1024x1024.jpg 1024w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-150x150.jpg 150w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-768x768.jpg 768w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-1536x1536.jpg 1536w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-2048x2048.jpg 2048w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-100x100.jpg 100w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-140x140.jpg 140w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-500x500.jpg 500w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-350x350.jpg 350w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-1000x1000.jpg 1000w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_4-800x800.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2392 aligncenter\" src=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-300x300.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-300x300.jpg 300w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-1024x1024.jpg 1024w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-150x150.jpg 150w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-768x768.jpg 768w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-1536x1536.jpg 1536w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-100x100.jpg 100w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-140x140.jpg 140w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-500x500.jpg 500w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-350x350.jpg 350w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-1000x1000.jpg 1000w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4-800x800.jpg 800w, https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/FA.221024_365CPS_IG_Oct_Week4_4.jpg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><em>*Information brought to you by the 365CPS Counselling team. 365CPS Counselling team offers professional psychological and emotional support to enhance the well-being of individuals, caregivers and families. If you require any support, you may set up an appointment with us via this link: <a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg\" tabindex=\"0\" role=\"link\" href=\"https:\/\/forms.office.com\/r\/tQHRqLDrdv?fbclid=IwAR0bLzL50rNzJd-xrywITS6Ej6gjK4yxPQBnWVzWlrV5RVwKH_tWL2Ak7co\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/forms.office.com\/r\/tQHRqLDrdv<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When we face life-changing adversities, we might feel lost and confused. That is why we often question the meaning of life. Meeting our spiritual needs is a form of taking&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2374,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":{"0":"post-2372","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-wellness"},"acf":{"standfirst":"","author_":"365CPS Counselling Team","job_title":"","organisation":"","link":"","post_header_image":"","background_alignment":"center"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Better Spiritual Health, Better Mental Health | 365 Cancer Prevention Society<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/365cps.org.sg\/resourcehub\/better-spiritual-health-better-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Better Spiritual Health, Better Mental Health | 365 Cancer Prevention Society\" \/>\n<meta property=\"og:description\" content=\"When we face life-changing adversities, we might feel lost and confused. That is why we often question the meaning of life. Meeting our spiritual needs is a form of taking...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/365cps.org.sg\/resourcehub\/better-spiritual-health-better-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"365 CPS Resource Hub\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-27T04:00:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-18T07:43:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2023\/01\/FA.221024_365CPS_IG_Oct_Week4_1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lim\" \/>\n\t<meta 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