{"id":2038,"date":"2022-03-23T12:00:37","date_gmt":"2022-03-23T04:00:37","guid":{"rendered":"https:\/\/365cps.org.sg\/resourcehub\/?p=2038"},"modified":"2023-01-26T14:46:31","modified_gmt":"2023-01-26T06:46:31","slug":"is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good","status":"publish","type":"post","link":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/","title":{"rendered":"Is organic better? Why eat organic? It\u2019s expensive, so it must be good?"},"content":{"rendered":"<p>Is organic better? Why eat organic? It\u2019s expensive, so it must be good?<\/p>\n<p>Organic crops are those grown without synthetic fertilizers or pesticides. Dairy products and meat that are organic refer to those that are fed organic food and the animals are not given antibiotics or hormone injections. Is organic really healthier and safer? How are scientific studies proving it?\u00a0 As of yet,\u00a0<strong>there is not enough data to conclude that eating organically helps prevent cancer or prevent relapse<\/strong>. Compared to conventional food, there is no evidence that organic food has higher nutritional values as well.<\/p>\n<p>So, as for conventional food, is it properly guarded and tested to ensure that it is safe to sell in the market? Here\u2019s a look at Singapore Food Agency\u2019s processes to ensure food includes vegetables and fruits is safe for consumers.<\/p>\n<ul>\n<li>Permitted importers are strictly supervised by routine inspections, and officials may surprise them with spot checks.<\/li>\n<li>At the checkpoint and on the market, laboratory tests are performed to check for pesticide residues on the food.<\/li>\n<li>There are strict regulations and rules for local manufacturers and farmers who manufacture and use pesticides.<\/li>\n<\/ul>\n<p>Is there anything else we can do on our part to minimize residue? The following are things you can do as a consumer:<\/p>\n<ul>\n<li>Rinse vegetables for 30 seconds and then soak it for 15 minutes, and then followed by a final rinse to remove unwanted pesticides residues on the vegetables.<\/li>\n<li>Rub the surface of fruits and vegetables and especially the hidden stem part while rinsing the fruits or vegetables.<\/li>\n<\/ul>\n<p>On the other hand, for meat and dairy products, Singapore Food Agency assures citizens that all hormone-injected meat and products are not allowed to be imported into Singapore. In addition, only permitted antibiotics are administered to the animals to prevent disease and infection.<\/p>\n<p>All in all, we should instead adhere to a well-balanced diet that contains more vegetables and fruits in order to be healthier.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is organic better? Why eat organic? It\u2019s expensive, so it must be good? Organic crops are those grown without synthetic fertilizers or pesticides. Dairy products and meat that are organic&#8230;<\/p>\n","protected":false},"author":3,"featured_media":2039,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,8,12,62],"tags":[43],"class_list":{"0":"post-2038","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogs","8":"category-prevention","9":"category-debunking-myths","10":"category-healthy-lifestyle","11":"tag-diet"},"acf":{"standfirst":"Organic crops are those grown without synthetic fertilizers or pesticides. Dairy products and meat that are organic refer to those that are fed organic food and the animals are not given antibiotics or hormone injections.","author_":"Gan Hui Shan","job_title":"Dietitian","organisation":"365 Cancer Prevention Society","link":"","post_header_image":2039,"background_alignment":"center"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is organic better? Why eat organic? It\u2019s expensive, so it must be good? | 365 Cancer Prevention Society<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is organic better? Why eat organic? It\u2019s expensive, so it must be good? | 365 Cancer Prevention Society\" \/>\n<meta property=\"og:description\" content=\"Is organic better? Why eat organic? It\u2019s expensive, so it must be good? Organic crops are those grown without synthetic fertilizers or pesticides. Dairy products and meat that are organic...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/\" \/>\n<meta property=\"og:site_name\" content=\"365 CPS Resource Hub\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-23T04:00:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-26T06:46:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/12\/Image-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1650\" \/>\n\t<meta property=\"og:image:height\" content=\"1100\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/\"},\"author\":{\"name\":\"Lim\",\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/#\/schema\/person\/6afe96e22e1780f4859a3cab24192bd3\"},\"headline\":\"Is organic better? Why eat organic? It\u2019s expensive, so it must be good?\",\"datePublished\":\"2022-03-23T04:00:37+00:00\",\"dateModified\":\"2023-01-26T06:46:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/\"},\"wordCount\":337,\"publisher\":{\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/#organization\"},\"image\":{\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/12\/Image-2.jpg\",\"keywords\":[\"Diet\"],\"articleSection\":[\"Blogs\",\"Cancer Prevention\",\"Debunking Myths\",\"Healthy Lifestyle\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/\",\"url\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/\",\"name\":\"Is organic better? Why eat organic? It\u2019s expensive, so it must be good? | 365 Cancer Prevention Society\",\"isPartOf\":{\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/12\/Image-2.jpg\",\"datePublished\":\"2022-03-23T04:00:37+00:00\",\"dateModified\":\"2023-01-26T06:46:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#primaryimage\",\"url\":\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/12\/Image-2.jpg\",\"contentUrl\":\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/12\/Image-2.jpg\",\"width\":1650,\"height\":1100},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Resources\",\"item\":\"https:\/\/365cps.org.sg\/resourcehub\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cancer Prevention\",\"item\":\"https:\/\/365cps.org.sg\/resourcehub\/category\/prevention\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Is organic better? Why eat organic? It\u2019s expensive, so it must be good?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/#website\",\"url\":\"https:\/\/365cps.org.sg\/resourcehub\/\",\"name\":\"365 CPS Resource Hub\",\"description\":\"Your ultimate cancer resource\",\"publisher\":{\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/365cps.org.sg\/resourcehub\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/#organization\",\"name\":\"365 CPS Resource Hub\",\"url\":\"https:\/\/365cps.org.sg\/resourcehub\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/365CPS-Logo-Retina.webp\",\"contentUrl\":\"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/365CPS-Logo-Retina.webp\",\"width\":240,\"height\":175,\"caption\":\"365 CPS Resource Hub\"},\"image\":{\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/#\/schema\/person\/6afe96e22e1780f4859a3cab24192bd3\",\"name\":\"Lim\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/365cps.org.sg\/resourcehub\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cf6824ffefdf977dbbdf99efe33156c5dd8c50b6dd7e48e456248983f497d62c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cf6824ffefdf977dbbdf99efe33156c5dd8c50b6dd7e48e456248983f497d62c?s=96&d=mm&r=g\",\"caption\":\"Lim\"},\"url\":\"https:\/\/365cps.org.sg\/resourcehub\/author\/yunqianlim\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is organic better? Why eat organic? It\u2019s expensive, so it must be good? | 365 Cancer Prevention Society","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/","og_locale":"en_US","og_type":"article","og_title":"Is organic better? Why eat organic? It\u2019s expensive, so it must be good? | 365 Cancer Prevention Society","og_description":"Is organic better? Why eat organic? It\u2019s expensive, so it must be good? Organic crops are those grown without synthetic fertilizers or pesticides. Dairy products and meat that are organic...","og_url":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/","og_site_name":"365 CPS Resource Hub","article_published_time":"2022-03-23T04:00:37+00:00","article_modified_time":"2023-01-26T06:46:31+00:00","og_image":[{"width":1650,"height":1100,"url":"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/12\/Image-2.jpg","type":"image\/jpeg"}],"author":"Lim","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lim","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#article","isPartOf":{"@id":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/"},"author":{"name":"Lim","@id":"https:\/\/365cps.org.sg\/resourcehub\/#\/schema\/person\/6afe96e22e1780f4859a3cab24192bd3"},"headline":"Is organic better? Why eat organic? It\u2019s expensive, so it must be good?","datePublished":"2022-03-23T04:00:37+00:00","dateModified":"2023-01-26T06:46:31+00:00","mainEntityOfPage":{"@id":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/"},"wordCount":337,"publisher":{"@id":"https:\/\/365cps.org.sg\/resourcehub\/#organization"},"image":{"@id":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#primaryimage"},"thumbnailUrl":"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/12\/Image-2.jpg","keywords":["Diet"],"articleSection":["Blogs","Cancer Prevention","Debunking Myths","Healthy Lifestyle"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/","url":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/","name":"Is organic better? Why eat organic? It\u2019s expensive, so it must be good? | 365 Cancer Prevention Society","isPartOf":{"@id":"https:\/\/365cps.org.sg\/resourcehub\/#website"},"primaryImageOfPage":{"@id":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#primaryimage"},"image":{"@id":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#primaryimage"},"thumbnailUrl":"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/12\/Image-2.jpg","datePublished":"2022-03-23T04:00:37+00:00","dateModified":"2023-01-26T06:46:31+00:00","breadcrumb":{"@id":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#primaryimage","url":"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/12\/Image-2.jpg","contentUrl":"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/12\/Image-2.jpg","width":1650,"height":1100},{"@type":"BreadcrumbList","@id":"https:\/\/365cps.org.sg\/resourcehub\/is-organic-better-why-eat-organic-its-expensive-so-it-must-be-good\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Resources","item":"https:\/\/365cps.org.sg\/resourcehub\/"},{"@type":"ListItem","position":2,"name":"Cancer Prevention","item":"https:\/\/365cps.org.sg\/resourcehub\/category\/prevention\/"},{"@type":"ListItem","position":3,"name":"Is organic better? Why eat organic? It\u2019s expensive, so it must be good?"}]},{"@type":"WebSite","@id":"https:\/\/365cps.org.sg\/resourcehub\/#website","url":"https:\/\/365cps.org.sg\/resourcehub\/","name":"365 CPS Resource Hub","description":"Your ultimate cancer resource","publisher":{"@id":"https:\/\/365cps.org.sg\/resourcehub\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/365cps.org.sg\/resourcehub\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/365cps.org.sg\/resourcehub\/#organization","name":"365 CPS Resource Hub","url":"https:\/\/365cps.org.sg\/resourcehub\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/365cps.org.sg\/resourcehub\/#\/schema\/logo\/image\/","url":"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/365CPS-Logo-Retina.webp","contentUrl":"https:\/\/365cps.org.sg\/resourcehub\/wp-content\/uploads\/2022\/10\/365CPS-Logo-Retina.webp","width":240,"height":175,"caption":"365 CPS Resource Hub"},"image":{"@id":"https:\/\/365cps.org.sg\/resourcehub\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/365cps.org.sg\/resourcehub\/#\/schema\/person\/6afe96e22e1780f4859a3cab24192bd3","name":"Lim","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/365cps.org.sg\/resourcehub\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cf6824ffefdf977dbbdf99efe33156c5dd8c50b6dd7e48e456248983f497d62c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cf6824ffefdf977dbbdf99efe33156c5dd8c50b6dd7e48e456248983f497d62c?s=96&d=mm&r=g","caption":"Lim"},"url":"https:\/\/365cps.org.sg\/resourcehub\/author\/yunqianlim\/"}]}},"_links":{"self":[{"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/posts\/2038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/comments?post=2038"}],"version-history":[{"count":2,"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/posts\/2038\/revisions"}],"predecessor-version":[{"id":2041,"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/posts\/2038\/revisions\/2041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/media\/2039"}],"wp:attachment":[{"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/media?parent=2038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/categories?post=2038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/365cps.org.sg\/resourcehub\/wp-json\/wp\/v2\/tags?post=2038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}