Expressing Gratitude
On Mother's Day, we celebrate the irreplaceable role our mothers play in our lives and express our gratitude and appreciation in various ways. They are the glue that often unites…
17 May 2024
New Year, New Chapter
Regret is a feeling of sorrow or remorse over one’s actions. It is a common feeling that has both negative and positive effects on us. It is important for our…
2 February 2024
FB Live Health Talk: 我的自尊心加强剂
自尊影响着我们对自己的感受。它让我们在人生的旅程中不可避免地走过各种高山与低谷，不经意间影响着我们看待自己以及对待他人的方式。 在这个讲座中，我们将探索关于自尊的各种不同现象，它的形成以及对我们的影响。同时也了解如何去加强我们的自尊心。让我们一起来了解自己，并为自己打一针自尊加强剂。 讲员：陈文敏（助理辅导员，365防癌教育协会）
28 October 2023
Online Self-Care
Self-care involves activities that promotes enhanced well-being & healthy functioning. It aims at holistic caring for the self to fulfil needs in the various life aspects. With multiple stressors arising…
18 August 2023
FB Health Talk: What We Want You to know – Psychological stress in adolescents with cancer
Adolescents (or young adults) with cancer are at risk for psychological stress and psychological disorders mainly due to disruption in their development trajectory. They might also face social stigma against…
1 October 2022
FB Health Talk: 癌症患者之情绪变化
情绪有这么重要吗？情绪变化能对我们的心灵和身体到底影响力有多大？ 讲员：郭少奇医生（心理科高级顾问医生，黄廷芳综合医院）
17 October 2020
World Mental Health Day
Common emotional struggles that cancer survivors have: 1. “I am fearful of cancer relapse and cannot stop worrying about it.” • One of the most concerning issues that the cancer…
8 October 2020
Understanding Low Mood & Depression
Why am I always feeling down? Why am I losing interest in the things I liked to do in the past? Dealing with life changing events can be difficult. It…
10 September 2020