Although no single food can prevent illnesses, a healthy, well-balanced diet with a variety of nutrients is vital for a strong immune system. Lacking these nutrients weakens immune function and…
Our immune system is just like “Ministry of Defense” in our body. It is the bedrock of our body’s defense against infections and diseases. People with nutritional inadequacy is more…
Learn about the key nutrients and dietary factors which supports our body’s immunity as well as the myths and facts related to Covid-19 and nutrition. Speaker: Gan Hui Shan (Dietitian,…