您是否知道，DASH饮食是一种预防高血压的健康饮食模式，旨在通过饮食协助治疗或预防高血压疾病，以减少降压药使用。伴随着今年5月17日的世界高血压日，不妨来一起听听如何运用饮食改善血压吧！
讲员：黄靖文（饮食治疗师，365防癌教育协会）
365 Cancer Prevention
Society
Our mission is to serve the community through cancer prevention measures. This is accomplished through health and nutrition education, promotion of healthy lifestyle and lymphatic detox exercise programmes. We also provide practical and emotional support; and care for patients and their family members in their battle against cancer through residential and hospital visitations, counselling and wellness services.
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