Healthy Lifestyle Archives | Page 3 of 6

Cancer Prevention Debunking Myths Featured Posts Healthy Lifestyle Nutrition

Cancer & Nutrition: Myths and Facts (Part 2)

Let's look at the five common lifestyle practices which may reduce cancer risks. 1. Soy Products versus Cancer Risk Explanation The current evidence says that breast cancer survivors can safely…

14 July 2023

Yun Qian Lim

Love0

Cancer Prevention Debunking Myths Featured Posts Healthy Lifestyle

Cancer & Nutrition: Myths and Facts (Part 1)

Evidence-based knowledge is essential to identifying cancer prevention methods. Let's find out together what lifestyle changes reduce cancer risk. 1. Physical Activity versus Cancer Risk Explanation There is strong evidence…

14 July 2023

Yun Qian Lim

Love0

Health Talks Healthy Lifestyle

FB Health Talk – DASH饮食：您知道多少?

您是否知道，DASH饮食是一种预防高血压的健康饮食模式，旨在通过饮食协助治疗或预防高血压疾病，以减少降压药使用。伴随着今年5月17日的世界高血压日，不妨来一起听听如何运用饮食改善血压吧！讲员：黄靖文（饮食治疗师，365防癌教育协会）

20 May 2023

Yun Qian Lim

Love0

Blogs Cancer Prevention Healthy Lifestyle

Processed Food – Good or Bad?

The word ‘processed’ always conjures up images of unhealthy food. In this article, we will correct such ideas and beliefs. What is processed food? Processed food includes food that has…

18 November 2022

Yun Qian Lim

Love0

Blogs Cancer Prevention Healthy Lifestyle

Nutrient-Dense Food

Imagine that you have a cup of milk and a cup of cola in front of you. Which one would you pick? Let’s compare the contents of a cup of…

25 July 2022

Yun Qian Lim

Love0

Cancer Prevention Health Talks Healthy Lifestyle

FB Health Talk Q&A on Healthy Food Choices When Dining Out

On 16 July, our dietitian from 365 Cancer Prevention Society conducted a Facebook Live talk in Mandarin on healthy food choices when dining out. Check out the answers to some…

20 July 2022

Yun Qian Lim

Love0

Blogs Healthy Lifestyle Nutrition

Plant-based Meats – Yes or No

What are plant-based meats? Are they healthier? Are there more nutritional benefits? Plant-based meats are meat alternatives made only from plant sources. They are vegetarian-friendly alternatives that aim to mimic…

27 June 2022

Yun Qian Lim

Love0

Blogs Cancer Prevention Healthy Lifestyle

Detox Diet

Are you detoxing your body? Does it really work? Can you regain your health after following a detox diet or program? In general, detox diets are popular for cleansing the…

24 May 2022

Yun Qian Lim

Love0

Blogs Cancer Prevention Healthy Lifestyle

Healthy Ramadan Fasting

Ramadan is a season of revival in spirit, soul and body, in which Muslims will practise fasting between sunrise and sunset. It is important to ensure adequate nutrition for continued…

26 April 2022

Yun Qian Lim

Love0

Blogs Cancer Prevention Debunking Myths Healthy Lifestyle

Is organic better? Why eat organic? It’s expensive, so it must be good?

Is organic better? Why eat organic? It’s expensive, so it must be good? Organic crops are those grown without synthetic fertilizers or pesticides. Dairy products and meat that are organic…

23 March 2022

Yun Qian Lim

Love0

Previous 1 2 3 4 5 6 Next

Together we can fight cancer

Become our member or a volunteer today.
Email: enquiry@365cps.org.sg

365 Cancer Prevention
Society

Our mission is to serve the community through cancer prevention measures. This is accomplished through health and nutrition education, promotion of healthy lifestyle and lymphatic detox exercise programmes. We also provide practical and emotional support; and care for patients and their family members in their battle against cancer through residential and hospital visitations, counselling and wellness services.

Healthy Lifestyle

Cancer & Nutrition: Myths and Facts (Part 2)

Cancer & Nutrition: Myths and Facts (Part 1)

FB Health Talk – DASH饮食：您知道多少?

Processed Food – Good or Bad?

Nutrient-Dense Food

FB Health Talk Q&A on Healthy Food Choices When Dining Out

Plant-based Meats – Yes or No

Detox Diet

Healthy Ramadan Fasting

Is organic better? Why eat organic? It’s expensive, so it must be good?

Together we can fight cancer

365 Cancer Prevention
Society

Sitemap

Information

E-Newsletter