Better Health, Better Life
When we ring in the New Year, we often experience the ‘fresh start effect’. New Year, new beginning. Many people make their New Year resolutions to change bad habits and…
26 January 2024
Texture-Modified Diet: What Matters?
Chewing and swallowing difficulties are common in the community, especially among the elderly, people who undergo dental procedures or nasopharyngeal cancer fighters. Poor chewing ability may affect digestion and lead…
8 September 2023
Physical Activity during Cancer Treatment
It is common for cancer fighters to believe that physical activity is not recommended during cancer treatment (especially chemotherapy and radiotherapy) due to the possibility of growing cancer cells. However,…
31 July 2023
Medical Nutrition Therapy: What and Why It Matters
Dietitians assess, diagnose and treat dietary-related problems using Medical Nutrition Therapy (MNT) Medical nutrition therapy (MNT) is an evidence-based approach that involves the translation of scientific information on nutrition, health…
5 May 2023
Post-Surgery Diet
Disclaimer: The information below is only a general recommendation. You should consult your doctor and/or dietitian regarding your diet after surgery for individualised nutritional requirements based on the surgery type,…
9 March 2023
FB Health Talk: 您的抗癌旅程有中医相伴
本次讲座将简单介绍中医以及中医在我们抗癌过程中所能扮演的角色。 讲员：曾志豪医师 （新加坡同济医院肿瘤组）
7 January 2023
Diet for Cancer Patients Who Have Low Immunity
Our immune system is just like “Ministry of Defense” in our body. It is the bedrock of our body’s defense against infections and diseases. People with nutritional inadequacy is more…
5 August 2021
Recovering from Chemotherapy
Cancer-fighting is an arduous journey and we hope this article gives you insights and highlights the things to look out for as you continue this battle against cancer. If you…
22 July 2021
Guidelines for Cancer Survivors
The American Cancer Society (ACS) has published a set of guidelines for cancer survivors. The guidelines include achieving and maintaining a healthy body weight, physical activity and diet. Here are…
25 February 2021
FB Health Talk: 癌症康复期间的中医穴位辅助疗法
了解如何通过穴位按摩来缓解癌症术后及康复期间的不适症状。 讲员：谢凯玲医师（新加坡注册中医师， EMW Physiotherapy & TCM）
21 November 2020