World Mental Health Day
Common emotional struggles that cancer survivors have: 1. “I am fearful of cancer relapse and cannot stop worrying about it.” • One of the most concerning issues that the cancer…
8 October 2020
Understanding Low Mood & Depression
Why am I always feeling down? Why am I losing interest in the things I liked to do in the past? Dealing with life changing events can be difficult. It…
10 September 2020
Coping with Anxieties and Worries
Coping with Anxieties and Worries Amidst Global Uncertainty Currently, our world is changing rapidly. Looking at the news coverage, it would be tough not to worry and be anxious about…
13 August 2020
