How can We Support Those who are Grieving?
When someone is grieving over a loss, we may not know what to do and say. As we see the people close to us struggles to grow out of the process…
25 April 2021
How do We Cope with Grief and Loss?
There is no right or wrong way to grief. As each person grieves differently, it is important to understand that your grieving process will most likely be unique to you.…
18 April 2021
FB Health Talk: 在抗癌中自我情绪调适
正面积极态度及全力配合医生治疗，是取得良好的治疗效果的保证。 讲员：郭少奇医生（心理科高级顾问医生，黄廷芳综合医院）
17 April 2021
What are the Emotions Experienced during Grief?
At any point in time, a person going through grief may be overwhelmed with many different emotions. Read up here on the emotions that a person may experience during grief.
11 April 2021
Understanding Grief during Cancer
Grief is a natural reaction to the loss of our loved ones or things close to our hearts. Not only do people grieve over deaths, but also tangible and intangibles…
4 April 2021
How do we cultivate a growth mindset?
We may not have full control over things happening around us, but we have the choices on what we can do about it. Cultivating a growth mindset is helpful in…
27 March 2021
How does our mindset affect us during uncertainties?
During this global pandemic of COVID-19, many changes occurred. A fixed mindset does not necessarily mean an all-bad thing. In fact, it helps us to maintain a sense of self-worth…
21 March 2021
How do We Derive at a Certain Mindset?
Mindset is part of us and helps us to frame our current reality. It was formed based on our past experiences, our beliefs towards ourselves and the world around us.…
14 March 2021
Get to Know Your Mindset
Individuals’ response towards a situation may be influenced by the mindsets they hold. A person with a fixed mindset believes that their traits, abilities and other characteristics are fixed and…
6 March 2021
FB Health Talk: 癌症患者之情绪变化
情绪有这么重要吗？情绪变化能对我们的心灵和身体到底影响力有多大？ 讲员：郭少奇医生（心理科高级顾问医生，黄廷芳综合医院）
17 October 2020