Four different types of relaxation techniques to reduce stress
Are there times you get so embroiled in your busy lifestyle that you forget to take a break? While it is impossible to avoid stress in our daily lives, we…
2 September 2022
Five Frequently Asked Questions on Stomach (Gastric) Cancer Answered!
Dr Hsieh Wen-Son (Medical Oncologist from Icon Cancer Centre) answers your frequently asked questions on stomach cancer (also known as gastric cancer). Stomach cancer occurs when abnormal cells in the lining or…
15 August 2022
Are Soy Products Good for Health?
Soy products are meat alternatives rich in protein and low in fat. It is cholesterol-free and is a good source of Omega-3 fatty acids, protecting the body against inflammation. Soy…
5 August 2022
Nutrient-Dense Food
Imagine that you have a cup of milk and a cup of cola in front of you. Which one would you pick? Let’s compare the contents of a cup of…
25 July 2022
Understanding Sarcomas
Sarcoma is a rare type of cancer that arises in the bone and soft tissue, which includes fat, muscles, blood vessels, nerves and fibrous tissue. Sarcomas can develop in any…
4 July 2022
Plant-based Meats – Yes or No
What are plant-based meats? Are they healthier? Are there more nutritional benefits? Plant-based meats are meat alternatives made only from plant sources. They are vegetarian-friendly alternatives that aim to mimic…
27 June 2022
Everything you need to know about clinical trials for cancer
You’ve read about the clinical trials that were carried out across the world for the COVID-19 vaccine, but did you know that there are clinical trials for cancer treatments which…
6 June 2022
Detox Diet
Are you detoxing your body? Does it really work? Can you regain your health after following a detox diet or program? In general, detox diets are popular for cleansing the…
24 May 2022
Birthday – Celebration of Life!
Birthday – Celebration of Life! Pre-COVID-19 days, 365CPS members celebrated their birthdays at our Social Service Centres (SSCs), on a monthly basis. When pandemic hits, with the various precautions in…
17 May 2022
Frequently Asked Questions on Non-Melanoma Skin Cancer
This article is contributed by Icon Cancer Centre, where Medical Oncologist Dr Shang Yeap Heng Oon (Senior Consultant, Specialist in Medical Oncology) answers some common questions on non-melanoma skin cancer. What is non-melanoma…
6 May 2022