Nutrition VS Prostate Cancer Risk
You may have heard about "superfoods" that are claimed to lower the risk of prostate cancer. Do these foods truly live up to the hype? Let's find out! Does dietary…
27 September 2024
How to support Cancer Fighters on Their Cancer Journey
The cancer journey is often marked by uncertainty and loss. During this challenging time, cancer fighters may be emotionally vulnerable and require extra understanding and support. As caregivers, we can…
20 September 2024
Prostate Cancer
What is prostate cancer? The prostate is a walnut shape and size gland found in men and its main function is to produce the fluid in semen. It sits in…
6 September 2024
Self Identity
As Singapore celebrates its 59th birthday, we, its citizens, proudly identify as Singaporeans. While national identity is one aspect of who we are, it's not the only way we define…
23 August 2024
Lung Cancer: How Do You Optimise Nutrition?
In Singapore, a health survey done from 2017 to 2021, reported that lung cancer is the third most common cancer among the population. It is the first cause of death…
9 August 2024
Protect Your Skin From The Sun
Singapore's year-round sunshine is a treat, but it is important to protect our skin from harmful UV rays. How can we enjoy the outdoors while staying safe? Read on to…
2 August 2024
Bone Cancer
Bone cancer is a rare type of cancer that can develop in the bones in the body, with the pelvis and long bones being commonly affected. Cancers that form in…
26 July 2024
Nutrition Tips: Head and Neck Cancer
Cancers occurring in the head and neck region are usually categorised together. Head and neck cancers include cancers of the skin over this region, cancers in the sinuses, nose, mouth,…
19 July 2024
Effective Communication
Battling cancer is a gruelling experience for both cancer fighters as well as their caregivers. While we try our best to support our loved ones on their cancer-fighting journey, appreciation…
12 July 2024
Protect Your Liver
Did you know your liver is something of a superhero in your body? As one of your largest and most vital organs, it performs over 300 essential functions. It detoxifies…
5 July 2024