COVID-19 – Why is Exercise More Important Than Ever?
At present, we are all going through this pandemic and battling the impact of COVID-19, it is crucial in these times to remind everyone that we should still consider physical…
3 August 2020
Ketogenic Diet
Ketogenic Diet vs Intermittent Fasting (Part 1) Did you know that, being overweight or obese, is strongly linked to greater risks of 13 types of cancer? In fact, being overweight,…
24 July 2020