Season of Giving
December is always associated with the Season of Giving gifting of presents and gatherings with loved ones. It is a month of festive festivity and holiday spirits. While most people…
3 January 2022
Understanding Uterine Cancer and its Treatment
Dr Lim shared that uterine cancer is the most common gynaecological cancer affecting Singaporean women and 95% of uterine cancer cases are due to endometrial cancer. Fortunately, early endometrial cancer…
21 December 2021
Keeping Food Safe!
It is important to follow food safety and hygiene practices to ensure safe food quality. Following five simple steps at home – Clean, Separate, Wash & Thaw, Cook, and Store…
7 December 2021
Canned, Fresh, or Frozen – Which is better?
When it comes to fruits and vegetables, we are presented with a wide spread at the supermarket. Canned, fresh, or frozen, which is better? Should we avoid canned fruits? Are…
22 November 2021
Lung Cancer in 2021: Debunking Myths and Update on New Treatment Options
We kicked off the “Let’s Fight Cancer Together!” campaign with a presentation titled “Lung Cancer in 2021: Debunking Myths and Update on New Treatment Options” by Dr Tan Chee Seng,…
18 November 2021
Eating Well During The Pandemic
The Covid-19 Pandemic has changed the way we live and work since the year 2020. Yet we did not expect Covid-19 to disappear, but rather to become endemic. In spite…
26 October 2021
Personalised Treatment to Fight Lung Cancer
Heavy smokers, typically men, run a high risk of developing lung cancer due to the carcinogenic compounds found in tobacco smoke. But while tobacco remains the main risk factor, there…
5 October 2021
Building a Resilient Mind: Pandemic Fatigue
Are you getting tired of the ongoing changes and restrictions that have been put in place to manage the pandemic outbreak? This could be one of the symptoms of pandemic…
26 August 2021
Superfoods: Are They Really Worth the Hype?
You may have come across the term “Superfood” that claims to have amazing health benefits or even healing properties. What exactly is a superfood and is it really worth the…
19 August 2021
Diet for Cancer Patients Who Have Low Immunity
Our immune system is just like “Ministry of Defense” in our body. It is the bedrock of our body’s defense against infections and diseases. People with nutritional inadequacy is more…
5 August 2021