The word ‘processed’ always conjures up images of unhealthy food. In this article, we will correct such ideas and beliefs. What is processed food? Processed food includes food that has…
Causes of Lung Cancer Smoking is by far the biggest cause of lung cancer. Non-smokers may get it from secondhand smoke, air pollution, exposure to asbestos and other chemicals at…
When we face life-changing adversities, we might feel lost and confused. That is why we often question the meaning of life. Meeting our spiritual needs is a form of taking…
Gastric Cancer (Stomach Cancer) is one of the top 10 cancers in Singapore. Most often, there are no symptoms until the cancer is in advanced stages. Learn how you can…
Not all battles are physical. Some battles come in the form of emotional struggles and prevent us from living the best of ourselves. When our emotional health is in a…
“I am a failure!”, “If only I did not do this!”, “I am not good enough.” These are common thoughts that come to mind when we go through difficult times…
Does having chronic illnesses increase your risk of having depression? Let us learn about the signs and symptoms of depression, discuss common myths, understand how to reduce our risk of…
Did you know that 2 out of 5 people in Singapore struggle with mental health issues? That is why it is important that we start taking care of our mental…
What is CAR T-cell therapy? The immune system is made up of a variety of cells and organs, including blood cells known as T-cells. When a foreign substance enters the…