Know Your Healthy Eating Traffic Light – Choice of Cooking Methods
Know your Healthy Eating Traffic Light! Start a healthy lifestyle by understanding the choice of cooking methods today.
3 January 2021
American Cancer Society 2020 Cancer Prevention Guidelines
The American Cancer Society (ACS) has recently updated its cancer prevention guidelines, published on the 9th June 2020. The guidelines highlight the importance of 4 key points in reducing the…
24 December 2020
FB Health Talk: Sarcoma
Learn more about the common symptoms associated with sarcoma and the treatment options available when diagnosed with sarcoma. Speaker: Dr Mark Edward Puhaindran (Senior Consultant, Department of Hand & Reconstructive…
28 November 2020
Fibre & Cancer – High Fibre or Low Fibre Diet?
Question: I’ve heard that a high-fibre diet is good to prevent cancer. I’ve also heard that cancer patients should be on a low-fibre diet? Which should I follow? According to…
26 November 2020
FB Health Talk: 癌症康复期间的中医穴位辅助疗法
了解如何通过穴位按摩来缓解癌症术后及康复期间的不适症状。 讲员：谢凯玲医师（新加坡注册中医师， EMW Physiotherapy & TCM）
21 November 2020
Tips for Healthy Grilling
Smoking, charring, or grilling meat at high temperature directly over an open flame, creates carcinogens, called Polycyclic Aromatic Hydrocarbons (PAHs) and Heterocyclic Amines (HCAs). These carcinogens can cause DNA changes…
26 October 2020
FB Health Talk: 癌症患者之情绪变化
情绪有这么重要吗？情绪变化能对我们的心灵和身体到底影响力有多大？ 讲员：郭少奇医生（心理科高级顾问医生，黄廷芳综合医院）
17 October 2020
FB Health Talk: Breast Cancer in Young Women
Up to 14% of women with breast cancer are diagnosed under 40 years and cancer treatments can affect family planning. Come and learn more about fertility preservation for women who…
26 September 2020
Understanding Low Mood & Depression
Why am I always feeling down? Why am I losing interest in the things I liked to do in the past? Dealing with life changing events can be difficult. It…
10 September 2020
Safe Exercise
Taking up exercise every time whether it is at home or outdoor requires preparation and care. A proper warm up, workout and cool down with stretches are the basis regime…
31 August 2020