Grief is a natural reaction to the loss of our loved ones or things close to our hearts. Not only do people grieve over deaths, but also tangible and intangibles…
Is it healthier to replace salt with soy sauce? Should I use butter or margarine? Find out what are the real healthy substitutions in cooking and baking. Speaker: Stephanie Chua…
We may not have full control over things happening around us, but we have the choices on what we can do about it. Cultivating a growth mindset is helpful in…
During this global pandemic of COVID-19, many changes occurred. A fixed mindset does not necessarily mean an all-bad thing. In fact, it helps us to maintain a sense of self-worth…
Mindset is part of us and helps us to frame our current reality. It was formed based on our past experiences, our beliefs towards ourselves and the world around us.…
Individuals’ response towards a situation may be influenced by the mindsets they hold. A person with a fixed mindset believes that their traits, abilities and other characteristics are fixed and…
What is the role of surgery for breast cancer and when should it be done? What are the different options available for surgery? Speaker: Dr Chan Ching Wan Senior Consultant,…
The American Cancer Society (ACS) has published a set of guidelines for cancer survivors. The guidelines include achieving and maintaining a healthy body weight, physical activity and diet. Here are…