How do We Cope with Grief and Loss?
There is no right or wrong way to grief. As each person grieves differently, it is important to understand that your grieving process will most likely be unique to you.…
18 April 2021
FB Health Talk: 在抗癌中自我情绪调适
正面积极态度及全力配合医生治疗，是取得良好的治疗效果的保证。 讲员：郭少奇医生（心理科高级顾问医生，黄廷芳综合医院）
17 April 2021
Good Fats vs Bad Fats
Although high-fat diets do not necessarily lead to cancer, all fats are particularly high in calories (9kcal/g) and excessive consumption may lead to overweight or obesity. There is strong evidence…
15 April 2021
What are the Emotions Experienced during Grief?
At any point in time, a person going through grief may be overwhelmed with many different emotions. Read up here on the emotions that a person may experience during grief.
11 April 2021
Understanding Grief during Cancer
Grief is a natural reaction to the loss of our loved ones or things close to our hearts. Not only do people grieve over deaths, but also tangible and intangibles…
4 April 2021
FB Health Talk: Healthy Substitutions in Cooking & Baking
Is it healthier to replace salt with soy sauce? Should I use butter or margarine? Find out what are the real healthy substitutions in cooking and baking. Speaker: Stephanie Chua…
27 March 2021
How do we cultivate a growth mindset?
We may not have full control over things happening around us, but we have the choices on what we can do about it. Cultivating a growth mindset is helpful in…
27 March 2021
How does our mindset affect us during uncertainties?
During this global pandemic of COVID-19, many changes occurred. A fixed mindset does not necessarily mean an all-bad thing. In fact, it helps us to maintain a sense of self-worth…
21 March 2021
FB Health Talk: 妇科癌症新疗法
妇科癌，包括子宫癌，卵巢癌及子宫颈癌已经进入精准时代。近几年来，新疗法在治疗晚期妇科癌症上取得重大的突破。来参加我们来临的讲座以了解更多妇科癌症新疗法。 讲员：林晓蕾医生（高级顾问，内科肿瘤学家，OncoCare 癌症中心（新加坡））
20 March 2021
How do We Derive at a Certain Mindset?
Mindset is part of us and helps us to frame our current reality. It was formed based on our past experiences, our beliefs towards ourselves and the world around us.…
14 March 2021