What are the Different Types of Self-Care?
Our body and mind share a strong connection. There are four main areas of self-care; physical, emotional, mental and spiritual that we can focus on to achieve a better sense…
24 October 2021
FB Health Talk: Living with Cancer Grief and Discoveries
Cancer affects both the cancer fighter and their family members. This session examines the losses one experiences living with cancer, its link to depressive symptoms and its impact on the…
23 October 2021
Slow Rhythmic Breathing Exercise
The word cancer itself often can cause significant distress to an individual, where its treatment can be very stressful as well. Both anxiety and stress can cause us to take shallower…
19 October 2021
Why is Self-Care Important?
Self-care is vital as it encourages one to maintain a better balance of wellness to achieve a healthier mental, physical and emotional well-being. Engaging in a self-care routine helps one…
17 October 2021
FB Health Talk: 肝癌 – 诊断与治疗
肝细胞癌是新加坡成年人中最常见的癌症类型之一。来了解导致肝癌的风险因素，以及肝癌的诊断和治疗。 讲员：李冠辉医生（高级顾问医生，肠胃与肝脏科，国大医院）
16 October 2021
What are the Symptoms of Lack of Self-Care?
Self-care is a conscious act that requires a person to remind oneself to promote own mental, physical and emotional health. In our daily living, we are often surrounded and distracted…
12 October 2021
Personalised Treatment to Fight Lung Cancer
Heavy smokers, typically men, run a high risk of developing lung cancer due to the carcinogenic compounds found in tobacco smoke. But while tobacco remains the main risk factor, there…
5 October 2021
FB Health Talk: Be Clear on Urological Cancers
Urological cancers are growths of abnormal cells that form in the organs of the urinary tract in both men and women. Find out more on how to identify symptoms and…
25 September 2021
FB Health Talk: CAR-T细胞 抗癌疗法
CAR-T细胞治疗，是一个普通大众不容易完全理解的必要且必不可少的话题。通过本次讲座，我们希望对这种疗法的工作原理以及它怎么使用我们重新编程的 T 免疫细胞的基础和作用机制提供全新的见解，可以帮助个人更具体、更有效地对抗癌症。 讲员：林家明博士（抗癌药物研发科学家，曾任天津大学教授及任南洋理工大学副教授，365防癌教育协会委员）
18 September 2021
FB Health Talk: Colon Cancer – Understand The Risks & Treatments
Colorectal cancer is a major killer in Singapore common in both males and females. It is the top cancer in males and 2nd most common cancer in females after breast…
28 August 2021