Overthinking can affect us in a variety of ways: positively and negatively; mentally and physically as well as many more. Let’s take a closer look into the effects of overthinking…
Learn more about the signs, symptoms and treatment options for Prostate Cancer for men. Speaker: Dr Robert Lim (Senior Consultant, Specialist in Medical Oncology, Icon Cancer Centre)
It is important to follow food safety and hygiene practices to ensure safe food quality. Following five simple steps at home – Clean, Separate, Wash & Thaw, Cook, and Store…
Stomach cancer is a serious condition which often goes undetected in the early stages. Gain a better understanding of its risk factors, signs and symptoms, detection, and treatment through this…
When it comes to fruits and vegetables, we are presented with a wide spread at the supermarket. Canned, fresh, or frozen, which is better? Should we avoid canned fruits? Are…
We kicked off the “Let’s Fight Cancer Together!” campaign with a presentation titled “Lung Cancer in 2021: Debunking Myths and Update on New Treatment Options” by Dr Tan Chee Seng,…
Colon Cancer is one of the most common cancers in Singapore in both men and women, but it can be cured if detected early. Learn how to fight this cancer,…
We have our own needs and a self-care plan should be customised accordingly. On the other hand, our self-care plan may change as we face different challenges or situations in…
The Covid-19 Pandemic has changed the way we live and work since the year 2020. Yet we did not expect Covid-19 to disappear, but rather to become endemic. In spite…