Hepatitis B and Liver Cancer
Can Hepatitis B lead to Liver Cancer? For people with chronic hepatitis B, the fear of developing liver cancer is always looming in the back of their minds. And rightfully…
1 November 2024
Breast Cancer: Common Dietary Challenges
Phytoestrogen - Friend or Foe? The question of whether phytoestrogens can influence breast cancer has long been a subject of intense interest and research, particularly among those affected by the…
18 October 2024
World Mental Health Day
As we navigate life's ups and downs, what uplifts you and helps to maintain your mental well-being? Let's explore this question in honor of World Mental Health Day. Let's examine…
10 October 2024
Effective Strategies For Managing Stress
To commemorate World Mental Health Day on October 10th, let us take a look at some effective strategies for managing stress and distress. Stress is a universal experience, that affects…
4 October 2024
Nutrition VS Prostate Cancer Risk
You may have heard about "superfoods" that are claimed to lower the risk of prostate cancer. Do these foods truly live up to the hype? Let's find out! Does dietary…
27 September 2024
How to support Cancer Fighters on Their Cancer Journey
The cancer journey is often marked by uncertainty and loss. During this challenging time, cancer fighters may be emotionally vulnerable and require extra understanding and support. As caregivers, we can…
20 September 2024
Prostate Cancer
What is prostate cancer? The prostate is a walnut shape and size gland found in men and its main function is to produce the fluid in semen. It sits in…
6 September 2024
Self Identity
As Singapore celebrates its 59th birthday, we, its citizens, proudly identify as Singaporeans. While national identity is one aspect of who we are, it's not the only way we define…
23 August 2024
Lung Cancer: How Do You Optimise Nutrition?
In Singapore, a health survey done from 2017 to 2021, reported that lung cancer is the third most common cancer among the population. It is the first cause of death…
9 August 2024
Protect Your Skin From The Sun
Singapore's year-round sunshine is a treat, but it is important to protect our skin from harmful UV rays. How can we enjoy the outdoors while staying safe? Read on to…
2 August 2024