Ways to Prevent Cancer
What is Cancer
During the circuit breaker, I really look forward to participate in 365 Cancer Prevention Society (365CPS) online activities every morning such as Detox Exercise, Dance Fit, Zumba Gold and Restorah Exercise. These activities have benefited me a lot physically and mentally.
In April 2019, I was diagnosed with 3rd stage stomach cancer and had to remove my entire stomach in May. After removing my stomach, the most difficult challenge is to eating food. I had many concerns like “What kind of food can I eat? How should I eat it? How do I cook it?”
As a volunteer, not only was I able to assist 365CPS by helping cancer patients and giving them care and encouragement, I was also able to learn more information about how to prevent and fight cancer. However, the unexpected happened when, in 2014, I found out that I had cancer.
Come follow the footsteps of corporate companies in conducting CSR activities with 365CPS and experience how cancer fighters impact your lives, just as how your kindness and big hearts impact theirs.
我叫吴润珍，51岁，乳癌第四期，已扩散。2014年的3月，我意外跌倒，在检查的过程中发现不只是大腿骨骨折，我已经是乳癌第二期。
13th April 2020 marks the first day of my Student Internship Program and I had the privilege to serve my internship in 365 Cancer Prevention Society (365CPS).
Common emotional struggles that cancer survivors have: 1. "I am fearful of cancer relapse and cannot stop worrying about it."
I am Catherine Sum, 61 years old, breast cancer stage 4 relapsed patient. I went for a MRI scan when I felt a great pain on my back shoulder.
我是曾靖喜，今年59岁。 2006年1月被诊断右边乳房有肿瘤，3月切除，是第二期乳癌。
在2006年我身体健康出了状况，亮起了红灯。为了健康，我尝试了各种运动，直到认识及接触了365CPS淋巴排毒操。
还没加入365防癌教育协会（365CPS）之前，我是在工厂生产线工作，也有三十多年的经验。
On 3rd July 2019, 22 volunteers from the Customer Service (CS) Department of Dell Technologies joined our Commonwealth Day Activity Centre (DAC) for an afternoon of fun!
凭着一股想要回馈社会，服事弱势群体的热忱，我在2015年加入365CPS ，因为我觉得一个人能够分享、付出，是人生最大的乐事。
No single food can prevent illness, but a healthy well-balanced diet filled with a variety of nutrients is vital for a strong and healthy immune system.
Why am I always feeling down? Why am I losing interest in the things I liked to do in the past?
2018年9月，在一个偶然的机会，朋友介绍我认识了365防癌教育协会。
I am currently volunteering with 365CPS. I had previously helped out with the centre's activities and now, occasionally with the kitchen and admin side.
Taking up exercise every time whether it is at home or outdoor requires preparation and care.
Why do we give? How do we choose which cause to give to? What are the benefits in giving?
To fast or not to fast? A new phenomenon is growing into a popular health & fitness trend.
Currently, our world is changing rapidly. Looking at the news coverage, it would be tough not to worry and be anxious about what it all means and how it will affect us and our loved ones.
I was always curious to find out more on how it feels like to work and serve in a non-profit organisation like 365 Cancer Prevention Society.
At present, we are all going through this pandemic and battling the impact of COVID-19, it is crucial in these times to remind everyone that we should still consider physical activity for two key reasons.
Did you know that, being overweight or obese, is strongly linked to greater risks of 13 types of cancer?
Ms. M's life reminded me that there are many other sick individuals going through this vulnerable period without the support of their loved ones.
I had radical hysterectomy surgery to remove my uterus and all 45 pelvic lymph nodes on 4 January 2016.
Healthy Breakfast
Healthy Dishes
Healthy Juices
Healthy Vegetarian
Healthy Italian
Healthy Lah!
AVOCADO EGG SPREAD ON WHOLEMEAL BREAD
LENTILS ON LETTUCE WRAP
GYOZA
OYAKO DON
