{"id":2,"date":"2022-10-03T03:32:49","date_gmt":"2022-10-02T19:32:49","guid":{"rendered":"http:\/\/365CPS.hellopomelo.space\/\/counselling\/?page_id=2"},"modified":"2023-03-07T11:03:41","modified_gmt":"2023-03-07T03:03:41","slug":"counselling","status":"publish","type":"page","link":"https:\/\/365cps.org.sg\/counselling-services\/","title":{"rendered":"Counselling"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”620″ bg_image_phone=”899″ bg_position=”center top” background_image_loading=”skip-lazy-load” bg_repeat=”no-repeat” scene_position=”center” top_padding=”12%” constrain_group_1=”yes” bottom_padding=”12%” constrain_group_2=”yes” top_padding_tablet=”30%” constrain_group_3=”yes” bottom_padding_tablet=”30%” top_padding_phone=”40%” bottom_padding_phone=”20%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” class=”counselling-header” overlay_strength=”0.3″ gradient_direction=”radial” shape_divider_color=”#ededed” shape_divider_position=”top” shape_divider_height=”500″ bg_image_animation=”none” shape_type=”mountains” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”0px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”center” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”radial” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” zindex=”20″ overflow=”visible” pointer_events=”all”][vc_column_inner column_element_direction_desktop=”default” column_element_spacing=”0px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][divider line_type=”No Line” custom_height_phone=”200″][vc_custom_heading text=”WHAT WE DO” font_container=”tag:h6|text_align:left|color:%23dd3333″ use_theme_fonts=”yes”][nectar_highlighted_text text_color=”#000000″ scribble_color=”#d90424″ style=”scribble” scribble_shape=”basic-underline” scribble_thickness=”regular” scribble_speed=”0.8s” scribble_easing=”ease_in_out”]\n

Counselling\u00a0 <\/em>Services<\/h1>\n[\/nectar_highlighted_text][divider line_type=”No Line” custom_height=”24″][vc_column_text css_animation=”none” max_width=”550″]We provide professional psychological and emotional support to individuals, caregivers and families.\u00a0We also conduct talks and workshops.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” zindex=”20″ overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”0px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_cta btn_style=”basic” heading_tag=”span” button_color=”accent-color” button_color_hover=”#ffffff” text_color=”#ffffff” text_color_hover=”#d90424″ button_border_color=”#d90424″ button_border_color_hover=”#d90424″ button_border_thickness=”2px” link_type=”regular” alignment=”center” alignment_tablet=”center” alignment_phone=”center” constrain_group_3=”yes” constrain_group_4=”yes” display=”inline” display_tablet=”inline-block” display_phone=”inline-block” icon_family=”fontawesome” link_text=”Book an Appointment” margin_top=”40″ padding_top=”12″ padding_bottom=”12″ padding_left=”35″ padding_right=”35″ icon_fontawesome=”fa fa-calendar” url=”\/counselling-services\/book\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”5%” top_padding_phone=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”services” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_color=”rgba(216,188,195,0.28)” shape_divider_position=”bottom” shape_divider_height=”500″ bg_image_animation=”none” gradient_type=”default” shape_type=”mountains”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_highlighted_text text_color=”#000000″ scribble_color=”#d90424″ style=”scribble” scribble_shape=”basic-underline” scribble_thickness=”regular” scribble_speed=”0.8s” scribble_easing=”ease_in_out” custom_font_size=”3vw” font_size_phone=”30px”]\n

We provide services<\/em> for<\/h3>\n[\/nectar_highlighted_text][vc_row_inner column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”2%” constrain_group_1=”yes” bottom_padding=”2%” top_padding_phone=”10%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” offset=”vc_col-xs-4″][image_with_animation image_url=”309″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” img_link=”\/counselling-services\/services\/”][nectar_responsive_text font_size_min=”18px” font_size_max=”23px” font_size_desktop=”23px” font_size_phone=”18px” font_line_height=”1.4″]\n

Adults<\/h4>\n[\/nectar_responsive_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” offset=”vc_col-xs-4″][image_with_animation image_url=”311″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” img_link=”\/counselling-services\/services\/”][nectar_responsive_text font_size_min=”18px” font_size_max=”23px” font_size_desktop=”23px” font_size_phone=”18px” font_line_height=”1.4″]\n

Couples<\/h4>\n[\/nectar_responsive_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” offset=”vc_col-xs-4″][image_with_animation image_url=”312″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” img_link=”\/counselling-services\/services\/”][nectar_responsive_text font_size_min=”18px” font_size_max=”23px” font_size_desktop=”23px” font_size_phone=”18px” font_line_height=”1.4″]\n

Families<\/h4>\n[\/nectar_responsive_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner disable_element=”yes” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” offset=”vc_col-sm-offset-2″][image_with_animation image_url=”308″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][nectar_responsive_text font_size_min=”18px” font_size_max=”23px” font_size_desktop=”23px” font_size_phone=”18px” font_line_height=”1.4″]\n

Adolescents<\/h4>\n[\/nectar_responsive_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”310″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][nectar_responsive_text font_size_min=”18px” font_size_max=”23px” font_size_desktop=”23px” font_size_phone=”18px” font_line_height=”1.4″]\n

Assessments<\/h4>\n[\/nectar_responsive_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”services” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_color=”rgba(216,188,195,0.28)” shape_divider_position=”bottom” shape_divider_height=”500″ bg_image_animation=”none” gradient_type=”default” shape_type=”mountains”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_responsive_text font_size_min=”30px” font_size_max=”56px” font_size_desktop=”56px” font_line_height=”1.4″ font_size_phone=”30px”]\n

Types of modalities we use<\/h2>\n[\/nectar_responsive_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner top_padding_desktop=”15%” constrain_group_100=”yes” bottom_padding_desktop=”15%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”advanced” border_top_desktop=”1″ column_border_color=”#000000″ column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_custom_heading text=”Counselling” font_container=”tag:h4|text_align:left|line_height:1.5″ use_theme_fonts=”yes” css_animation=”none”][vc_column_text css_animation=”none”]We provide counselling (also known as talk therapy) for clients seeking to work through personal and relational challenges such as mental health concerns, caregiver stress, grief and loss and adjustment to medical illnesses.<\/span>\u00a0
<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner top_padding_desktop=”15%” constrain_group_100=”yes” bottom_padding_desktop=”15%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”advanced” border_top_desktop=”1″ column_border_color=”#000000″ column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_custom_heading text=”Creative Expressions” font_container=”tag:h4|text_align:left|line_height:1.5″ use_theme_fonts=”yes” css_animation=”none”][vc_column_text css_animation=”none”]To better support our clients through different ways of expression, art<\/span> t<\/span>herapy, play-based and sandtray techniques are available therapeutic modalities. The arts can stimulate our creativity and imagination, helping us to see and reflect from new angles and unravel layers within ourselves that words alone might be difficult to reach.<\/span>\u00a0<\/span>\u00a0<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” content_placement=”top” disable_element=”yes” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner top_padding_desktop=”15%” constrain_group_100=”yes” bottom_padding_desktop=”15%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”advanced” border_top_desktop=”1″ border_bottom_desktop=”1″ border_bottom_phone=”0″ column_border_color=”#000000″ column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_custom_heading text=”Mindfulness” font_container=”tag:h4|text_align:left|line_height:1.5″ use_theme_fonts=”yes” css_animation=”none”][vc_column_text css_animation=”none”]Mindfulness is the practice of purposely bringing one’s attention to the present-moment experience without evaluation, a skill one develops through\u00a0meditation\u00a0or other training.[\/vc_column_text][\/vc_column_inner][vc_column_inner top_padding_desktop=”15%” constrain_group_100=”yes” bottom_padding_desktop=”15%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”advanced” border_top_desktop=”1″ border_bottom_desktop=”1″ border_bottom_phone=”0″ column_border_color=”#000000″ column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_custom_heading text=”Solution-Focused Therapy” font_container=”tag:h4|text_align:left|line_height:1.5″ use_theme_fonts=”yes” css_animation=”none”][vc_column_text css_animation=”none”]A goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of responses to a series of precisely constructed questions.[\/vc_column_text][\/vc_column_inner][vc_column_inner top_padding_desktop=”15%” constrain_group_100=”yes” bottom_padding_desktop=”15%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”advanced” border_top_desktop=”1″ border_bottom_desktop=”1″ column_border_color=”#000000″ column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_custom_heading text=”Integrative Approach” font_container=”tag:h4|text_align:left|line_height:1.5″ use_theme_fonts=”yes” css_animation=”none”][vc_column_text css_animation=”none”]Integrative psychotherapy\u00a0is the integration of elements from different schools of\u00a0psychotherapy in the treatment.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”none” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”3%” constrain_group_2=”yes” top_margin=”1″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” advanced_gradient_angle=”180″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_color=”#eae0e3″ shape_divider_position=”bottom” shape_divider_height=”500″ bg_image_animation=”none” gradient_type=”default” shape_type=”mountains”][vc_column column_padding=”no-extra-padding” 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WE DO” font_container=”tag:h6|font_size:14px|text_align:left|color:%23dd3333″ use_theme_fonts=”yes”][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ text_color=”#000000″ line_reveal_by_space_text_effect=”none” stagger_animation=”true” mobile_disable_animation=”true” content_alignment=”default” mobile_content_alignment=”inherit” link_target=”_self” text_content=”Therapeutic Support Programs (TSP)” font_size=”3vw” font_line_height=”1.3″][\/split_line_heading][vc_column_text css_animation=”none”]We conduct workshops to provide psychoeducation and guide participants in deepening their self-awareness, bettering emotion regulation and strengthening interpersonal relationships.[\/vc_column_text][nectar_cta btn_style=”basic” heading_tag=”span” button_color=”accent-color” button_color_hover=”#ffffff” text_color=”#ffffff” text_color_hover=”#d90424″ button_border_color=”#d90424″ button_border_color_hover=”#d90424″ button_border_thickness=”2px” link_type=”regular” 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Testimonials<\/em><\/h3>\n[\/nectar_highlighted_text][divider line_type=”No Line” custom_height=”24″][testimonial_slider style=”multiple_visible_minimal” star_rating_color=”accent-color” autorotate=”5000″ slider_controls=”next_prev_arrows” flickity_border_radius=”default” custom_width_desktop=”800″][testimonial image=”359″ star_rating=”none” title=”Testimonial” id=”1678158193388-0″ tab_id=”1678158193388-3″ name=”Patricia Lee” subtitle=”64, Lung Cancer Fighter” quote=”After my surgery, I was feeling very helpless and worried because of the unknown of my illness. A lot of times, my mind was full of negative thoughts which led to my sleeping problem. After a few counselling sessions, I have learned how to take things one step at a time, not to think too much, recognise the distortions in thinking and address the negative thoughts. I started to open up more and learnt to accept whatever I have encountered, live at this present moment, and appreciate the people and environment around me.”][testimonial image=”358″ star_rating=”none” title=”Testimonial” id=”1678158193407-9″ tab_id=”1678158193407-6″ name=”Lee Ah Nooi” subtitle=”72, Breast Cancer Fighter” quote=”When I was diagnosed with cancer, I became depressed and was unwilling to be in contact with others. My daughter came across 365CPS and urged me to contact them for help. Through the counselling sessions by the 365CPS counsellor, I have learnt how to deal with the negative impacts caused by the illness. When I am angry or emotional, I have learnt that the most effective method is to take deep breaths and concentrate on peaceful situations. I also learnt to understand my inner needs through art therapy. Under 365CPS\u2019s unwavering care and guidance, my life has become wonderful! Thank you 365CPS!”][testimonial star_rating=”none” title=”Testimonial” id=”1678158193423-1″ tab_id=”1678158193423-5″ name=”Yaw Eng Lin” subtitle=”49, Lymphoma Fighter” quote=”Due to my condition, I was very worried, confused and anxious. Through the counselling sessions, I have learnt useful techniques to relax and gained more self-awareness. The counsellor is very patient, analytical, dedicated and helpful. She showed me clearer picture of my situation and alerted me on any unconstructive behaviours that would potentially contributes to my problems. And there were related and easy homework at the end of the sessions, which saved me from problems.”][\/testimonial_slider][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”none” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ebe1e4″ bg_image=”49″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”8%” bottom_padding=”7%” constrain_group_2=”yes” top_margin=”1″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” advanced_gradient=”linear-gradient(180deg, rgb(235,225,228) 8%, rgba(243,243,243,0.376) 90%)” advanced_gradient_angle=”180″ shape_divider_color=”#f8f8f8″ shape_divider_position=”bottom” shape_divider_height=”30″ bg_image_animation=”none” gradient_type=”advanced” shape_type=”speech” advanced_gradient_display_type=”linear”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”0px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”relative” advanced_gradient_angle=”180″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” gradient_type=”advanced” advanced_gradient_display_type=”linear” column_padding_type=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”0″ constrain_group_1=”yes” bottom_margin=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_global_section id=”108″][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”7%” bottom_padding=”3%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_highlighted_text scribble_color=”#d90424″ style=”scribble” scribble_shape=”basic-underline” scribble_thickness=”regular” scribble_speed=”0.8s” scribble_easing=”ease_in_out”]\n

Reach out to us<\/em><\/h2>\n[\/nectar_highlighted_text][nectar_responsive_text max_width=”600″]\n

If you wish to seek professional help, do contact us or click the button below to make an appointment with our 365CPS counsellors.<\/p>\n[\/nectar_responsive_text][nectar_cta btn_style=”basic” heading_tag=”span” button_color=”accent-color” button_color_hover=”#ffffff” text_color=”#ffffff” text_color_hover=”#d90424″ button_border_color=”#d90424″ button_border_color_hover=”#d90424″ button_border_thickness=”2px” link_type=”regular” alignment=”center” alignment_tablet=”center” alignment_phone=”center” constrain_group_3=”yes” constrain_group_4=”yes” display=”inline” display_tablet=”inline-block” display_phone=”inline-block” icon_family=”fontawesome” link_text=”Book an Appointment” margin_top=”40″ padding_top=”12″ padding_bottom=”12″ padding_left=”35″ padding_right=”35″ icon_fontawesome=”fa fa-calendar” url=”\/counselling-services\/book\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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