Protein plays a vital role in our human body, they make up the structural components of muscles, tissue cells, enzymes, hormones, red blood cells, and they also help to maintain a healthy immune system.
It was my first time volunteering completely at home and communicating with the team only through WhatsApp and email. However, it has been such a fulfilling and amazing experience working with such a dedicated and patient team!
At 365CPS, this is a place where I have made many new friends, exercised and attended health talks. It helps to improve my alertness and I know that I am not alone. I like to exercise in a group as this gives me more motivation. With these new friends, I need not feel lonely anymore.