I would like to thank 365CPS for organising all the Zoom classes during the circuit breaker. Despite all the restrictions, these activities relieved me from the boredom experienced during the period and more importantly, I was able to continue leading a healthy lifestyle.
When I learnt that 365CPS also needed volunteers for editing content on their online platforms, I thought that it would be rewarding and meaningful if I could make use of my writing skills to contribute to their cause.
Our immune system is just like “Ministry of Defense” in our body. It is the bedrock of our body’s defense against infections and diseases. People with nutritional inadequacy is more susceptible to infection.
The key to recovering is to take things at an appropriate pace and making manageable changes along the way. Consistent effort to develop positive dietary and lifestyle habits can help speed up the recovery process.